![]() Looking for more plant based recipes? Try these. Being nut free and egg free they also make the perfect healthy, high protein school lunchbox treat. sunflower oil, for greasing 2 x 400g cans black beans, drained 1 tbsp vanilla extract 6 large eggs 200g soft butter, chopped 200g light muscovado sugar. Do not over mix: For major tenderness, you want to avoid overworking the brownie batter, once the flour has been added. This plant based brownie recipe is super easy to make. Place this into another container filled with boiling water, stirring to help the melting process. You can do this by placing the required amount of coconut oil into a heat proof container. Bring the coconut oil to room temperature before blending in with the black beans.I've found that this works better than using whole flaxseeds and makes for a smoother texture. Blend the flaxseeds first into a meal before making the flax eggs.Mix some of the chocolate chips through the mixture and use the rest to sprinkle on top.Store these brownies in the fridge but warm in the microwave to bring back to that just baked texture.Blend the strained black beans first for smooth and fudgey brownies. 1 - 15.5 oz can reduced sodium black bean brownies, strained and rinsed 3 eggs 3 Tablespoons olive oil 1/4 cup unsweetened cocoa powder 1/2 cup coconut.Stir to combine, and if not fully melted, place back in microwave for an extra 15 seconds until contents mix together smoothly. These ingredients are some of my pantry staples, which means on any given day I could have a batch of these insanely delicious black bean brownies within 30 minutes. In a microwave safe dish, place 1/4 cup chocolate chips and almond butter together and place in microwave for 15 seconds. I'm talking tinned black beans, coconut oil, buckwheat flour, flaxseeds, cacao and chocolate chips. These brownies are based almost solely on pantry ingredients. My only issue with these brownies? Working out how I am going to stop at just one. It took a few test runs, each one more delicious than the last, but I finally did it! These healthier plant based black bean brownies are not only vegan (meaning dairy free and egg free) BUT they are also nut free and gluten free. I wouldn't be a healthy recipes blogger if I didn't have my very own black bean brownie recipe. Oh, and did I mention that they are DELICIOUS! Ingredients This recipe uses mostly pantry staple ingredients To keep these free of some of the most common food allergens, I’ve ditched the egg, swapped flour for oats, and kept these nut and refined sugar free. These Black Bean Brownies are actually NUT FREE!! This healthy brownie recipe is also dairy free, egg free and gluten free.
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